How getting started works

1. Book your free 15-minute phone consultation.

A brief, confidential call to see if we're the right fit.

2. Complete per-screening (if requested).

A few short questions to make sure we match you with the right therapist.

3. Verify your benefits.

We'll confirm coverage and any copay (if using insurance).

4. Sign consent forms electronically.
   
   

5. Begin therapy

Sessions are able by video- weekly or biweekly.

Insurance & fees
We accept select insurance plans and offer affordable private-pay rates. 

We’ll verify benefits and share any copay before your first session.

Questions?
Email info@counselingff.net or call 954-274-2845.

For more information, visit our page  FAQ page.    

Your first session is a comfortable space to talk about what brought you to therapy and what you’d like to change or improve. We’ll explore your goals, gather background information, and start identifying patterns or challenges that may be affecting your well-being.

Therapy sessions are collaborative — you set the pace. You can expect a safe, judgment-free environment focused on helping you feel heard, supported, and empowered to create meaningful change.

Session Format:
Each session lasts about 50 minutes and can be held by video.
We’ll discuss scheduling, frequency, and any preferences you may have during your consultation.

You’re taking an important first step — we’ll guide you through every stage of the process.